Organic Urad (Whole) without Skin
-
Organic Grown
-
Richer in Nutrients
-
Easy to Digest
Benefit from the goodness of Organic Urad (Whole) without Skin, a high-protein lentil that naturally enhances your energy levels. Our Organic Urad Dal (Whole) is meticulously sourced and packed with vital nutrients, making it a delicious and healthy choice. Enjoy the (Whole)some taste and nutritional benefits of this organic lentil, perfect for adding to your diet.
The Story
Bio Basics source their Organic Urad (Whole) from farmers practising organic methods, avoiding chemical fertilisers and pesticides. These farmers use natural techniques like crop rotation and composting to maintain healthy soil, benefiting both the environment and plant health. Organic Urad (Whole) is rich in protein, keeping you full and energised, while its high fibre content supports smooth digestion for a healthy gut. Packed with essential vitamins and minerals, Organic Urad (Whole) is a nutritious addition to your diet, promoting optimal health.
Health Benefits
- Improved digestion: Organic Urad (Whole), rich in soluble and insoluble fibre, promotes digestive health and regularity.
- Improved heart health: Potassium and magnesium in Organic Urad (Whole) regulate blood pressure, supporting heart health.
- Improved bone health: Organic Urad (Whole)'s calcium, magnesium, iron, and potassium maintain strong bones.
- Blood sugar control: Organic Urad (Whole) regulates blood sugar levels, beneficial for diabetes management.
- Reduced inflammation: Antioxidants in Organic Urad (Whole) reduce body inflammation.
Storage
- Keep your Organic Urad Dal in a cool, dark place.
- Store the Urad Dal in an airtight container.
- Inspect your storage container occasionally.
Purposes of Organic Urad (Whole) without Skin
| Dals and curries | When cooked, it breaks down into a creamy texture, perfect for various dals and curries in Indian cuisine. |
| Batters | Due to its smooth texture, it's a key ingredient in batters for South Indian staples like dosa and idli. |
| Vadai | (Whole) white urad dal is also used in making Vada, a popular South Indian savoury fritter. |
Alternate Name and Name in Other Languages
Alternate Name
Skinless (Whole) White Urad Dal,Mulu Vellai Ulundhu
Language Name
| Language | Product Name |
| Tamil | முழு வெள்ளை உளுந்து |
| Malayalam | ഓർഗാനിക് ഉഴുന്ന് പരിപ്പ് |
| Hindi | उड़द दाल (Urad Dal) |
Frequently Asked Questions
What is Organic Urad (Whole) without Skin?
Organic Urad (Whole) without Skin is a type of black gram , also known as (Whole) black lentil,Urad dal is a staple food in India and other parts of South Asia. It is high in protein and fibre, and has a slightly nutty flavour. Urad dal without skin cooks faster than urad dal with skin, and it has a smoother texture.
Can I sprout Organic Urad (Whole) without Skin?
Yes, Organic Urad (Whole) without Skin can be sprouted. To sprout urad dal, rinse it well and then soak it in water for 24-48 hours. Drain and rinse the dal twice a day until it sprouts.
Which vitamin is present in urad dal?
Urad dal, also known as black gram, has a higher protein content compared to many other legumes. It's rich in dietary fibre, isoflavones, vitamin B complex, iron, copper, calcium, magnesium, zinc, potassium, and phosphorus. These nutrients provide numerous health benefits and support healing.