Paigambari Whole Wheat Flour

Benefits of paigambari whole wheat flour
Shop paigambari whole wheat flour at Bio Basics
Paigambari whole wheat flour at Bio Basics
Order paigambari whole wheat flour at Bio Basics
Buy paigambari whole wheat flour at Bio Basics
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  • Load image into Gallery viewer, Shop paigambari whole wheat flour at Bio Basics
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  • Load image into Gallery viewer, Order paigambari whole wheat flour at Bio Basics
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Paigambari Whole Wheat Flour

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Rs. 126.00
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Rs. 126.00
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  • 100 % Organic
  • High Nutrient
  • High Protein
  • Low in Gluten

Paigambari Whole Wheat Flour, known as the original Indian wheat with roots tracing back to the Indus Valley civilization, is a beautiful small grain resembling golden yellow sorghum. It comes from the bread wheat species Triticum aestivum (sphaerococcum). This flour is easily digestible due to its simpler proteins and is known to have low gluten and a low glycemic index (GI). Farmers often refer to it as sugar-free gehu. It's important to note that Paigambari wheat does contain gluten, as no wheat is gluten-free. You can buy Organic Paigambari Whole Wheat Flour online from Bio Basics to enjoy its unique qualities.


The Story

 

Bio Basics sources its Organic Paigambari Whole Wheat Flour from a small organic collective of Bhil tribal farmers in Jhabua, Madhya Pradesh. These farmers have become the custodians of multiple varieties of heritage wheat seeds. The wheat is naturally stored and freshly milled every two weeks. You can buy Organic Paigambari Whole Wheat Flour online from Bio Basics.


Health Benefits

  • Paigambari Whole Wheat Flour is renowned for its healthful properties and ancient origins, maintaining its simple protein structure for thousands of years despite being a bread wheat.
  • Many with minor gluten intolerance find Paigambari wheat tolerable, but it should be consumed under medical or dietary supervision.
  • Paigambari Whole Wheat Flour is believed to have a low glycemic index, making it beneficial for blood sugar management, and it is also high in fibre. You can buy Organic Paigambari Whole Wheat Flour online to enjoy these health benefits.

Storage 

  • Keep Paigambari wheat flour in Airtight container
  • Keep your Paigambari wheat flour in a cool, dark place
  • Follow a first-in, first-out (FIFO) system

How to Cook

  • In a large mixing bowl, add Paigambari whole wheat flour. If you prefer, you can add a pinch of salt for flavor.
  • Gradually add water while kneading the flour until you form a soft, pliable dough. The amount of water needed may vary depending on the flour, so add it gradually to avoid making the dough too sticky.
  • Knead the dough for about 5-7 minutes until it becomes smooth and elastic. Cover it with a damp cloth and let it rest for at least 15-20 minutes.
  • Roll out the dough into a small disc.
  • Spread some ghee or oil over the disc and fold it into a semi-circle.
  • Roll it out again into a larger disc.
  • Cook on a skillet until both sides are golden brown.
  • Serve hot with yogurt, pickle, or any curry of your choice.

Alternate Name and Name in Other Languages

Language Product Name
Tamil பைகம்பரி கோதுமை(Paigambari Kodhumai)
Malayalam പൈഗംബരി ഗോതമ്പ് മാവ്
Hindi पैगम्बरी गेहूं का आटा

Frequently Asked Questions 

Which is the oldest variety of wheat in India?

Paigambari, a type of ancient wheat cultivated in India for over 4,500 years, originated during the time of the Indus Valley Civilization. It has a unique pearl-like shape and is considered one of the oldest wheat varieties in India. Paigambari is being looked at as a great option for people who are sensitive to gluten, allergic to regular wheat, or have high blood sugar. This ancient grain could be a healthier alternative to modern hybrid wheat.

What are the health benefits of Paigambari wheat?

Paigambari Wheat has a low score on the glycemic index at 55, meaning it doesn't spike blood sugar levels much. It's also rich in protein and has very little gluten, which makes it great for people with diabetes. Plus, it's got folic acid, making it really good for pregnant women and new moms. Paigambari is the only type of wheat that has folic acid in it.

What's the difference between wheat flour and whole wheat flour?

When you compare whole wheat flour to plain white flour, a big thing to notice is the fiber. Whole wheat flour has the natural fiber that comes from wheat. But plain white flour doesn't have any of that fiber because it's removed during the process of making white flour.

Customer Reviews

Based on 2 reviews Write a review

Customer Reviews

Based on 11 reviews
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Y
Y.W.
The original wheat of India

I first saw paigambari variety of wheat on Biobasics. I read about it and ordered it. The rotis made out of it turned out to be better than the wheat we were using at home and since then it is our choice of wheat since last 1 year and more. It is a native variety of wheat, has low GI and tastes better than any modern hybrid varieties…

D
DR BHUVANA RAMESH

Paigambari Whole Wheat Flour

K
Kavita Kashyap
Paigambari atta

We love this atta the best amongst all the atta I got from you. My husband just love it as he is from North India. So I will be ordering more and regularly here on. Thank you ☺️

G
Gayatri Paradkar

Paigambari Whole Wheat Flour

N
N.C.
A staple at home

Ever since we made a switch to ancient and indigenous wheat and rice varieties, some of the health issues connected with inflammation, low gut health etc has disappeared over the years. Paigambari has been a dependable staple for rotis, dosas, cakes, cookies etc. Didn't have much success with making bread with it though. The rotis are soft, fragrant and fibrous, and because of its complex carbohydrate structure, fewer feels fuller and hence helps in weight loss management and overall health too. The cakes and pancakes feel more moist and delicious too. Pair it up with their dark organic jaggery and cocoa powder, and your chocolate cake has found a healthier alternative.

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