High Fibre (Kattuyanam-1kg, Rakthashali-1kg, Emmer Wheat Flour-1kg)

Food was once simple. Grains were whole, unprocessed, and naturally rich in fiber, making digestion effortless and health a given. But as refinement took over, essential nutrients were stripped away, leaving diets lacking in what the body truly needs. Now, the shift back to unpolished fiber rich grains is more than just a trend. It is a necessity. Kattuyanam Rice, a deep red heirloom variety from Tamil Nadu, was once a staple for farmers and warriors, prized for its high fiber and stamina boosting properties. Rakthashali Rice, an ancient medicinal grain, has been valued in Ayurveda for its iron rich gut friendly benefits that promote endurance and overall wellness. Emmer Wheat Flour, one of the earliest cultivated wheat varieties, brings back the wholesome nutrition, minerals, and full bodied flavor lost in modern refined wheat. Choosing these grains is not just about increasing fiber. It is about embracing food that works for your body, supports digestion, and keeps you fuller for longer.

Naturally cleanses the gut: High fiber sweeps out toxins and promotes a well-functioning digestive system.

Eases bloating and discomfort: These grains work with your gut, keeping digestion smooth and inflammation low.

Keeps you fuller for longer: The right kind of fiber slows digestion, reducing cravings and mid-meal energy crashes.

Nourishes gut bacteria: Unlike processed foods, these grains support a healthy gut microbiome, improving overall well-being.

Balances blood sugar naturally: Fiber-rich grains prevent sudden glucose spikes, keeping energy levels steady.

Supports heart health: The dense fiber content actively lowers cholesterol and improves cardiovascular function.

Enhances nutrient absorption: A healthy gut means better absorption of vitamins and minerals from everything you eat.

Whole grains deserve whole care. Keep them in airtight containers in a cool, dry place to preserve freshness. In humid climates, refrigeration prevents moisture buildup—so each time you cook, your grains and flour are at their best.