Kattuyanam Red Rice (semipolished, Parboiled)
Kattuyanam Red Rice (semipolished, Parboiled)
Description
Kattuyanam semi-polished parboiled rice is a nutritious, traditional Tamil Nadu red rice, minimally processed to retain fiber and nutrients, known for its low glycemic index, making it great for diabetes and weight management. It's known for its firm texture, nutty flavor, and versatility in dishes like kanji, pongal, and steamed rice, offering benefits for heart, gut, and overall wellness.
First rinse and soak it (30 mins to two hours for softer texture). Then, use a 1:3 or 1:4 water ratio in a pot, simmering for 30-45 mins, or use a pressure cooker (1:3.5 ratio, 3-5 whistles) for quicker results
Additional Information
| Size |
1kg, 2kg, 5kg |
|---|
